Podcasting 101

Podcast at The LAB

Start here

1-on-1 instruction tailored to you and your vision for your podcast.

      The tools you need :

  • Crafting your show idea
  • Using our studio equipment
  • Video Podcasting
  • Adding sound effects
  • Skype and phone interviews
  • Editing and mastering your audio
  • Publishing your podcast on Apple Podcasts, Spotify, Stitcher, etc.
  • Social media strategy and promoting your podcast


Podcasting 101 at the LAB

Learn the basics of podcasting from our podcast studio manager Sara, an experienced podcaster with a background in content strategy, branding, and social media. She will walk you through the process from podcast idea to finished product.

Course Options

Pick what works for you.

Our Expert.

Sara Carreras, co-founder and host of “Wildchats: Get’cha Head in the Podcast!” is passionate about storytelling. She has consulted brands, influencers, government agencies, and non-profits on how to create content that propels their mission forward. Her broad content creation experience (video/audio editing, photography, social media, music production, etc.) gives her insight on how to create a comprehensive podcast strategy and final, polished product that you will be proud to broadcast.

Basic Orientation - 15 minute session

Learn the essentials you need to start recording at the LAB. A quick orientation on our using our gear and exporting your audio. Required before booking our self-serve studio for the first time.


Polish your Podcast - 45 minute session

Includes the Basic Orientation tutorial as well as learning how to edit your own audio so your show is audience-ready.


Publish your Podcast - 1 hour 30 min session

Includes the Basic Orientation and Polish your podcast tutorials. Learn the different options for setting up an RSS feed so you can host your podcast anywhere and everywhere. We’ll even help you set it up on the spot!


Promote your Podcast - 3 hour session

Learn the tutorials from all packages above. Includes content strategy, branding, and social media promotion coaching.


Video Podcasting - 1-week tutorial (3 sessions)

Learn the tutorials from all packages above. Includes how to film your podcast (to be broadcasted live or uploaded later), edit it, start a YouTube channel, and more. All here in-studio at the LAB.


Monthly Coaching

Looking for more of a podcasting mentorship?

Learn all of the essentials listed in the courses above, at your pace and preference. Up-and-coming podcasters are looking for guidance and feedback on their shows, and we will provide that for you. We’ll also help you track your progress, find your show’s voice, work with you on your release schedule, and more. For those looking for a mentorship approach to learning how to podcast.

1 coaching session (in person at the LAB or remotely)


2 coaching sessions (in person at the LAB or remotely)


Ready to get learning?